Alton Hockey Club
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Half Term Challenge

Day 9

Hockey Challenge (2pts): Showcase your best hockey skill (can be any of the ones from this week or your own made up one)
 
Life Challenge (1pts): Try a new hair style (on yourself or someone else) OR do an impression of someone from the club!
 
Fitness Challenge (3pt): Stick to the meal plan that you made yesterday AND throughout the day do your favourite workouts - like the top athlete that you are :)
Cecily A-G
Cecily A-G
Charlotte C
Oliver J
Charlotte C
Cecily A-G
Ellie W
Ellie W
Ellie W (sorry - can't rotate)
Rosie L
Rosie L
Cecily A-G
Cecily A-G
Cecily A-G
Cecily A-G
Rosie L
Cecily A-G
Rosie L
Rosie L
Rosie L
Maddie R-P
Cecily A-G
(extra points for missing the telly)

Cecily A-G
Tali D
Tali D
Charlotte C

Day 8

Hockey Challenge (2pts): Practice and Video your best "Consolidation”  https://vimeo.com/407926952
 
Life Challenge (3pts): Top athletes eat healthily. Can you make a healthy meal plan for yourself for the whole of Sunday? (and your family if they let you). Think about your five a day, your vitamins, protein levels and roughly how many calories you think you need. Make sure you have the food in your house as you will need to “eat your plan” on Sunday!
 
Fitness Challenge (2pt): See if you can encourage a friend or family member to go on a cycle ride with you.
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Charlotte C
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Charlotte C
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Cecily A-G
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Cecily A-G
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Cecily A-G
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Cecily A-G
Picture
Rosie L
Maddie R-P
Cecily A-G
Oranges
Charlotte C

Day 7

Hockey Challenge (2pts): Practice and record your best “Open to the Right”  https://vimeo.com/407923718
 
Life Challenge (3pts): Introduce yourself and tell us why you play hockey.
 
Fitness Challenge (2pt): Go for a run in an AHC shirt and take your hockey stick with you.
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Charlotte C
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Oliver J (Day 6)
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Oliver J
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Cecily A-G
Cecily A-G
Cecily A-G
Maddie R-P
Oliver J
Charlotte C
Sophie Wallace
Charlotte C

Day 6

Hockey Challenge (2pts): Practice and record your best “V Round Me”  https://vimeo.com/407919190
 
Life Challenge (3pts): Show us a life skill (how to wire a plug/boil an egg/sew on a button).
 
Fitness Challenge (3pt): Plan a walk (or run) a that spells out a word or picture and then do the walk (or run).
(If you are struggling for ideas you could plan to run your initials (or name) across a field and see the results on your phone!)
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Standings as of Day 4
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Orange (hockey apparently)
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Orange
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Charlotte C
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Cecily A-G
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Cecily A-G
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Cecily A-G
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Cecily A-G
Picture
Cecily A-G
Picture
Cecily A-G
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Cecily A-G
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Rosie L
Picture
Cecily A-G
Picture
Emily P
Rosie L
Cecily A-G
Charlotte C
Rosie L
Charlotte C
Orange
Zoe S
Zoe S

Day 5

Hockey Challenge (2pts): Practice and record your best “Stop the Block” https://vimeo.com/407916109

Life Challenge (2pts): Draw your pet

Fitness Challenge (3pt): Put aside 30 mins (and lots of water) to join Abi and Tom in a HIT Workout!
FOLLOW THIS LINK IF YOU DARE! https://youtu.be/5nlwrPNb85U
(Send us a short video clip of you doing one of the exercises) GOOD LUCK!!!
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Maddie R-P
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Zoe S
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Charlotte C
Zoe S
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Cecily A-G
Hebe S
Charlotte C
Cecily A-G
Rosie L
Maddie R-P
Cecily A-G
Rosie L

Day 4

Hockey Challenge (2pts): Practice and record your best “Pull Back with Feet”  https://vimeo.com/407512604
 
Life Challenge (2pts): Make up a poem or limerick about hockey or the club
 
Fitness Challenge (2pt): Walk or run 10,000 steps
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Oliver J
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Edward E
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Maddie R-P
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Maddie R-P - yum, yes please - :-)
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Charlotte
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Charlotte
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Isabel S
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Cecliy A-G
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Rosie L
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Rosie L
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Abi G
Picture
Emily P
Charlotte C
Cecily A-G
Cecily A-G
Maddie R-P
Tali D
Isabel S
Alexander S
Tom S
Tom S
Zoe S
Jon Swan
Oliver J
Martin
Rosie L
Tom G

Day 3

Hockey Challenge (2pts): Attend the AHC Online Coaching Session and learn about the “Hockey Presses”; Monday 7pm
Join Zoom Meeting
https://zoom.us/j/9270850...
Meeting ID: 927 0850 0620
Passcode: 222345
 
Life Challenge (3pts): Undertake a kit review. Be innovative and remember any videos need to be short and sharp to keep people’s attention, so quality over quantity! (TikTok clip length please!)
 
Fitness Challenge (1pt): How many sit ups in a minute? / How many press-ups in a minute? / How long can you hold a plank for?
(If you struggle with a press-up then you can rest on your knees)
Charlotte C
Cecily A-G
Green
Green
Picture
Orange
Cecily A-G

Day 2

Hockey Challenge (2pts): Practice, practice, practice and try to master, the “Pull the ball back” as demonstrated on this video. Send in your quickest and best effort!

Life Challenge (3pts): Make something for Valentine's Day and send us a picture
 
Fitness Challenge (1pt): Do 30 mins of yoga, pilates or stretching
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Zoe S
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Isabel S
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Maddie R-P
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Cecily A-G
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Sophie - the challenge-master
Cecily A-G
Alexander S
Oliver J
Charlotte C
Zoe S
Green
Tali D

Day 1

Hockey Challenge (2pts): Do as many keepie-uppies (Hockey stick / hockey ball) as you can (min 10)
30 for an extra point!
 
Life Challenge (1pt): Send in a picture of your healthy lunch that you helped to make
 
Fitness Challenge (3pts): Go for a 30 minute run or bike ride. Let us know how far you go?
Perhaps also join the Alton Hockey Club Strava Group and post it on there.

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Martin Green - Added loads of veg to make out chicken jalfrazi a healthy lunch ;)
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Matthew Steven - 30 minute run (and Martin Kercher)
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Matthew Steven - Bacon (grilled not fried) Naan. With Corriander so very healthy ;-)
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Cecily - healthy cheesecake
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Oranges - healthy lunch.
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Cecily - Bike Ride
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Charlotte lunch
Picture
Charlotte - run
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Rosie - lunch
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Rosie - lunch
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Swan family - lunch
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Stratford - lunch
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Isabel
Charlotte C
Oliver J
Rosie L
Ellie W
Greens
Maddie R-P
© COPYRIGHT AHC 2020
  • The Club
    • Covid-19 Information >
      • Covid-19 Guidance
      • Covid-19 Flow Chart
    • Our Club >
      • Find Us
      • Meet Us >
        • Meet The Committee
        • Positions Vacant
      • Contact Us
      • Our Club History
      • Recent Successes
      • Club Awards >
        • 2018-19 Award Winners
        • Previous Award Winners
        • Hall of Fame
      • Club Sponsors
    • Policies and Procedures >
      • ClubMark
      • AGM >
        • 2020 AGM
        • 2019 AGM
      • First Aid Report Form
      • Current Documents
      • Document Store
      • GDPR
    • Social >
      • Half Term Challenge >
        • The Challenge
        • Entry Submission
        • Gallery
      • Lockdown Quizes >
        • Lockdown 1
        • Lockdown 2
      • Real Ale Train
      • Dinner Dance 2020
      • FIH Pro League 2020
      • Fantasy Hockey League >
        • Weekly Results >
          • Week 1
          • Week 2
          • Week 3
          • Week 4
          • Week 6
        • Weekly Teamsheets
    • News >
      • Newsletters >
        • September 2020
        • March 2020
      • Past Events >
        • Dinner Dance 2019
        • Chiltsfest 2019
        • Quiz Night
        • Christmas Lunch 2019
        • Club Open Day 2019
      • Club Open Day 2020
      • Summer 2019
      • Eggars - Our New Pitch >
        • Eggar's Location
        • Pitch Build History
        • The First Pushes on the Pitch
        • Drone Photos
      • Alton Weather Forecast
      • Archive >
        • Club Day(s) 2018
        • Chiltsfest 2018
        • Super Sunday - March 2019
      • England Hockey Proposal
  • Senior
    • Back to Hockey
    • Information
    • Training
    • Meet The Captains
  • Junior
    • Information
    • Training
    • Committee
    • Welfare
    • Camps and Workshops >
      • Autumn Camp - 2020
      • Previous Camps >
        • Summer Camp - 2020
        • February Camp - 2020
        • Autumn Camp - 2019
        • Summer Camp - July 2019
        • Summer Camp - August 2019
        • Easter Camp 2019
        • February Camp 2019
        • Summer Camp - July 2018
        • Summer Camp - August 2018
        • Autumn Camp - October 2018
        • Eggars Taster Session
    • Junior Awards 2020 >
      • Junior Awards
      • Junior Awards Blog
    • Team Pages >
      • Junior Teams >
        • U14G Tour to Cheltenham
        • Team Information
        • U12G Photos
        • Fixtures
        • Results - Junior EH Cup
        • Match Reports >
          • U14G - 1st Dec
          • U16G - 8th Dec
          • Junior Results 15th Dec
      • U18 Girls >
        • Tour to Jersey
        • Tour to Valencia
        • 2019 Hampshire Finals
        • Tour to Barcelona
        • U16 Christmas Evening
  • Membership
    • 2020-21 Membership
  • Club Shop
    • Shop
    • Club Kit